Turtle Tots

For children under the age of 4. Turtle Tots at Terenure College Swimming Pool is run by Alan Reinhardt and his wife Paula from Turtle Tots Ireland. Alan says “our fun, social and stimulating classes, are hugely beneficial for the babies and mums, and dads too!” Please contact Turtle Tots directly to enquire.


Children Academy Swimming Lessons

Children are continuously assessed by their teacher and will be moved between levels when the teacher decides that they meet the requirements of each level’s criteria. Our academy lessons are for children aged 4 years +


Adult Swim Lessons – learn to swim / improve

Our Swimming Lessons are a great introduction to swimming, whether you are a complete beginner or you are returning to swimming and want to improve your stroke and technique.

 

Advanced adult coached lanes – Speed & fitness

This session takes place on Mondays 20:45-21:30 and can be booked in advance online. This is a fast-paced workout with a high energy requirement. The coach combines speed work and exercises through the resistance of the water in order to improve your speed and overall fitness.

*Participants should be able to swim 1 length front crawl under 25s. 

*Participants should be able to cover 20-40 lengths comfortably over a session. 

 

Advanced adult coached lanes – Distance 

This session takes place on Thursdays 20:15-21:00 and can be booked in advance online. This is an endurance workout, designed to build on your overall fitness and water stamina.

*Participants should be able to cover 20-40 lengths comfortably over a session.