Aqua Fit classes take place in the shallow end of the pool so although you need to have some confidence in the water you do not need to be a great swimmer to take part. Classes are great fun and exercises are done in time to music.
Lane Swimming & HIIT Classes (high intensity interval training) offer the opportunity to build aerobic fitness in our 25 metre swimming pool. Five roped lanes offer the casual or for the more energetic swimmers a great all round workout
Casual swimming sessions are held on Monday's & Friday mornings please see our public timetable to make a reservations. Our 25 metre pool is sectioned off into two swim zones, shallow end and deep end. We ask our customers not to swim under the dividing rope.
Our Adult Coached Lane sessions are very popular with swimmers of all ages and styles wanting to improve their overall swimming technique. Our experienced instructors are there to assess and formulate a program to improve your development.
A new term for children's lessons will recommence in mid October 2020. Priority booking will be rolled out to existing students before places are offered to the public. Our CoursePro Academy booking system will ensure that all clients are fully informed.
Our Adult Learn to Swim Lessons is aimed at those people for one reason or another never properly learned to swim or just lack the confidence to be comfortable in water, whether it's in the sea or on holiday at the resort swimming pool.
The Next Term for Children's Academy Lesson will commence in October 2020, existing students will be given the opportunity to priority book shortly. The New Public Timetable has been postponed until further notice